Twerk L.A.B. (Legs, Arms/Abs, Booty)

Twerk L.A.B. (Legs, Arms/Abs, Booty)

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Total Duration: 2:21:12

Videos: 10

Welcome to the Twerk L.A.B. (Legs, Arms/Abs,Booty) a composition of twerk and booty dance steps mixed with strength training exercises in a H.I.I.T-like format. Each lab will focus on toning a target area: legs, arms, abs, or the peach!